SSS2 Episode 9 - Pills, shakes, surgery and commercial weight loss programs.
This is the last episode of this series. In it I look at the evidence for surgery and commercial weight loss programs. We then recap the...
SSS2 Episode 8 - Serving size, calories and fasting overnight.
Cameras have got smaller as plates have got bigger since 1974. It's hard to see because of perspective, but the bowl on the right from...
SSS2 Episode 7- Emotional eating, plant proteins and the myth of variety.
Listen here to the podcast: Have you ever felt that you were full after a good meal? And then your host says..."How about some dessert?"...
SSS2 Ep 6 - The myth of moderation and that toxic white powder known as sugar.
Listen here to the podcast. Coronavirus is on the backburner for the moment, so it's back to nutrition and weight loss. ( Although I will...
SSS2 Ep 5 - Corona - Possible ways to avoid the ventilator.
Listen to the podcast here. This episode is now out of date. I wouldn't bother listening, unless you have historical interest in what was...
SSS2 ep4 - social distancing
This episode is now out of date. I wouldn't bother listening, unless you have historical interest in what was being talked about at the...
SSS2 Ep3 - Corona Special
This episode is now out of date. I wouldn't bother listening, unless you have historical interest in what was being talked about at the...
SSS2- Ep2 Horse blood and Glycogen
Listen here to the podcast. In this photo you might think there are are two foods. Actually there is only one - the eggplant is food - it...
SSS2- Episode 1- Nutrition, Health and Weight Loss
Listen here to the podcast. Welcome to the second season of Soothing Science. The above photo is of produce from my garden .... doesn't...
Episode 11 part 1 - Live longer with a doctor in the family.
Listen here to the podcast. It was so cold when I made this episode that I was thinking about skiing. This is a photo of the Schlink...
