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SSS2 Episode 9 - Pills, shakes, surgery and commercial weight loss programs.
SSS2 Episode 8 - Serving size, calories and fasting overnight.
SSS2 Episode 7- Emotional eating, plant proteins and the myth of variety.
SSS2 Ep 6 - The myth of moderation and that toxic white powder known as sugar.
SSS2 Ep 5 - Corona - Possible ways to avoid the ventilator.
SSS2 ep4 - social distancing
SSS2 Ep3 - Corona Special
SSS2- Ep2 Horse blood and Glycogen
SSS2- Episode 1- Nutrition, Health and Weight Loss
Episode 11 part 1 - Live longer with a doctor in the family.
Episode 11 part 2 - Horse Relaxation
Episode 10 Part 1- Osteoarthritis.
Episode 10 part 2 - Unpleasant emotions meditation.
Episode 9 - Intrinsic value relaxation exercise.
Episode 8 Part 1 - of Parkrun and Pickle Juice.
Episode 8 part 2 - Walking Meditation.
Episode 7 Part 1 - The problems with mental health apps, and a natural treatment for depression.
Episode 7 Part 2 - Archer relaxation.
Episode 6 Part 1- Flat Earthers, trust and cognitive bias.
Episode 6 Part 2- The comfort of the stars relaxation.
Episode 5 Part 1 - Turmeric - is it the ultimate super food? And how fish oil is actually snake oil.
Episode 5 part 2 - Two relaxation exercises to go.
Episode 4 -Part 2 - Kindness Relaxation
Episode 4- Part 1 - Reducing cancer risk;
Episode 3 - Curing the common cold and garden relaxation.